I have fallen off the wagon! I need to get back on! This is where I will log my food intake, workouts, struggles, gains, weight and whatever else i feel like. I am not looking for pitty! If you are here to bash me leave NOW. If you would like to leave advice it is greatly appreciated. Love all my weight loss surgery friends and non weight loss friends *hugs*
Tuesday, January 11, 2011
January 11th 2011
OK people.... today was NOT a good food day for me and i am embarrassed so much that i will not be posting the pictures that i did take :( I started off the morning with a can of protein drink.... then i had a few bites of omelet..... then i had a plate full of Chinese food followed by about 10 pieces of sponge candy....... I have been bad on fluids today as well. i haven't even had a venti glass of coffee...... I then had some potatoes and a drumstick from KFC a few hrs later i went out to eat with a friend and had a piece of bread with honey butter and a cup of soup and some of my pulled pork sandwich with deep fried pickles. I have also had 1/2 cup of snack mix and 4 pieces of very sweet candy. I THINK that was it but like i said it was a BAD food day for me today :( Sorry if i have disapointed anyone.... I think i have disapointed myself more then anyone.
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it's ok jen there is always tomorrow. btw i love fried pickles.
ReplyDeleteHey, we all need wild goose rides time to time. A bit of a splurge now and then.
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